best chair for tailbone pain

Best Chair for Tailbone Pain Relief and Comfort

Ian Mutuli
Updated on
Ian Mutuli

Ian Mutuli

Founder and Managing Editor of Archute. He is also a graduate architect from The University of Nairobi, Kenya.
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Tailbone pain can be pretty debilitating. So, finding the right chair that offers enough support and relief can be a game changer in your comfort and well-being, whether due to poor posture, injury, hours of desk work, or a medical condition. Let's dive in and discuss the best chair for tailbone pain that will have you sitting comfortably, forgetting that pesky tailbone distress.

The top-rated chair for tailbone pain is the Pharmedoc Exercise Ball Chair with Back Support, ideal for active sitting by engaging your core muscles and improving posture. This dynamic sitting experience relieves tailbone pain by reducing pressure on it and promoting optimal spinal alignment.

The second-best option on our list is the Dragonn Ergonomic Kneeling Chair, which prioritizes your comfort and posture. It has a three-inch-thick mesh cushion that offers excellent support for your tailbone, distributing pressure evenly and reducing any discomfort you may experience. However, the chair can put increased pressure on the knees, which might not be suitable for those with knee problems.

The third-best chair we reviewed is the Ticova Ergonomic Office Chair. The office chair comes with adjustable back and lumbar support heights, allowing you to find the ideal position for supporting your spine and relieving your tailbone. However, the chair is a bit expensive.

What Is Tailbone Pain?

Tailbone pain, also referred to as coccydynia, is a pain or discomfort condition in the tailbone or coccyx, which is usually the small triangular bone at the bottom of the spine. This coccyx pain can range from mild to severe, resulting from activities or sitting positions that put pressure on the area.

Image Source: fittingchairs.com

Tailbone pain can be caused by various factors, including poor sitting posture, injury or trauma, medical conditions, prolonged sitting on hard surfaces, or pregnancy. It can make sitting or certain movements uncomfortable, significantly affecting a person's daily activities and quality of life.

Identifying the underlying cause and seeking the proper treatment and management options to reduce tailbone pain is essential. Nevertheless, the right chair for tailbone pain will significantly help you relieve the pain.

1. Pharmedoc Exercise Ball Chair with Lockable Wheels and Back Support

Sale
Pharmedoc Exercise Ball Chair with Back Support for...
  • Reduce back pain and improve the way you sit with our efficient...
  • Multifunctional chair has a removable back and compact size...
  • Includes 52 cm anti-burst exercise ball and hand pump to optimize...
  • Lockable wheels stays in place for safety and eliminates rolling...
  • Lifetime Manufacturer Warranty 100% Satisfaction Guaranteed...

Pharmedoc Chair features an exercise yoga balance ball serving as the seating surface. The balancing ball promotes active sitting by engaging your core muscles and improving posture. This dynamic sitting experience relieves tailbone pain by reducing pressure on the tailbone and promoting optimal spinal alignment.

The chair has a removable back support that allows me to customize my sitting experience. Besides, the back support adds stability and comfort, relieving my tailbone discomfort. It has lockable wheels that allow me to effortlessly move the chair or lock it in place when necessary. This mobility offers flexibility and convenience, allowing me to use the chair wherever I require tailbone pain relief.

Image Source: lifesavvy.com

In addition to relieving tailbone pain, this chair provides the added benefits of exercise and enhanced balance. The exercise ball engages your core muscles as you sit, gradually strengthening your abdominal and back muscles. This may result in better posture and less pressure on the tailbone and surrounding areas.

Pros:

  • It provides the added benefits of exercise and enhanced balance.
  • The office chair promotes back pain relief.
  • It offers a cost-effective seating option.
  • It features lockable wheels that allow effortless maneuverability.

Cons:

  • The chair doesn't come with armrests.

2. Dragonn Ergonomic Kneeling Chair with Thick, Comfortable Molded Foam Cushions

Sale
Ergonomic Kneeling Chair, Adjustable Stool for Home and...
  • Ergonomic Kneeling Chair - We’ve got your back (and your knees,...
  • Better Posture While Tilted - There is no reason to hunch over...
  • Heavy Duty - This ergonomic kneeling stool is designed with a...
  • Modern Design - With a sleek all black style – your new...
  • Height Adjustable - You can adjust the DRAGONN chair to the size...

The Dragonn Ergonomic Kneeling Chair is a great option that prioritizes your comfort and posture. This chair's thoughtful design ensures a comprehensive solution to your ergonomic needs by addressing not just tailbone pain but also knee and shin discomfort. It has a three-inch-thick mesh cushion that offers excellent support for your tailbone, distributing pressure evenly and reducing any discomfort you may experience.

Image Source: money.com

The chair design usually allows me to maintain an upright posture while tilted forward, relieving pressure on my spine and encouraging better alignment. This feature is handy as it helps me reduce strain on the coccyx and surrounding areas, alleviating tailbone pain. Besides, it's made of a sturdy metal base, ensuring it can support up to 250 pounds and sustain regular usage.

Moreover, this kneeling chair's contemporary design adds a touch of style to any setting. Thanks to the height adjustment feature, you can customize the chair to your desired sitting position. With a range of 21" to 31", I can find the ideal height for my particular needs.

Pros:

  • It has a three-inch-thick mesh cushion that offers excellent comfort.
  • The chair prioritizes comfort and posture.
  • The chair design promotes an open hip angle and naturally aligns the spine.
  • The chair's contemporary design adds a touch of style to any setting.

Cons:

  • The chair can put increased pressure on the knees, which might not be suitable for those with knee problems.

3. Ticova Ergonomic Office Chair with Thick Seat Cushion and Rotatable Headrest

Ticova Ergonomic Office Chair - High Back Desk Chair...
  • 【Adjustable Office Chair】You can adjust back and lumbar...
  • 【Ergonomic Backrest & Headrest】Our spring backrest can...
  • 【Comfortable Seat & Armrest】Unlike other ergonomic desk...
  • 【Metal Back & Unique Mesh】Our ergonomic office chair's metal...
  • 【Warranty】We provide 30 days money-back guarantee, one year...

The Ticova Ergonomic Office Chair comes with adjustable back and lumbar support heights, allowing you to find the ideal position supporting your spine and relieving your tailbone. You can conveniently adjust the headrest height and angle, ensuring comfortable head and neck support throughout the day. Moreover, the armrest height is customizable, allowing me to find the ideal position to support my arms and reduce pressure on my upper body.

Image Source: fittingchairs.com

The ergonomic backrest of the chair is designed to fit your spine's natural curvature and offers excellent elastic lumbar support. This feature is essential for relieving coccyx pain since it reduces back strain and discomfort. The large, curved foam headrest provides additional neck and head support, encouraging appropriate alignment and reducing pressure.

This chair doesn't disappoint when it comes to your comfort. Unlike other office chairs with thinly shredded foam seats, this chair has a 3-inch high-density foam seat with a W-shaped and waterfall-edge design. This design offers a larger support area and evenly distributes weight on my hips and thighs, improving overall comfort and reducing tailbone strain.

Pros:

  • The chair has a 3-inch high-density foam seat for enhanced comfort.
  • It features an adjustable back and lumbar support height, allowing you to find the ideal position.
  • The chair has a high back design, providing comprehensive support for your entire back
  • It is relatively easy to assemble.

Cons:

  • It is a bit expensive.

4. Steelcase Series (1) Work-Office Chair (Licorice)

Steelcase Series 1 Work Office Chair - Licorice
  • Back mesh and Connect seat fabric are 100% polyester
  • Wheels for hard flooring
  • Ergonomic chair – this stool height model includes adjustable...
  • All day comfort and back support – back technology features...
  • Quality & durability – designed to withstand 24/7 use while...

The Steelcase Series I Work Office Chair is thoughtfully designed with ergonomics in mind. The back technology on this office chair features a flexor system in the backrest, which usually conforms to my body and moves with me to support my spine as I change postures. This feature is handy for preventing tailbone pain, as it helps maintain the right spinal alignment, reducing pressure on the coccyx.

Image Source: steelcase.com

The office chair seat cushion is made from high-quality foam, which offers an ideal balance between firmness and softness. This usually helps reduce pressure on sensitive areas, such as the tailbone. It also ensures optimal support and reduces discomfort.

Moreover, this ergonomic office chair provides multiple adjustment options, including adjustable lumbar support, fully adjustable arms, recline tension adjustment, adjustable seat depth, pneumatic seat height adjustment, a flexing back with mesh upholstery, and an upholstered seat. With these customizable features, I can adjust the chair to my body's unique requirements, improving comfort and pain alleviation.

Pros:

  • The chair has an ergonomic design, offering optimal support and comfort.
  • It features multiple adjustment options.
  • It helps maintain the right spinal alignment.
  • The chair seat cushion is made from high-quality foam, ensuring optimal support and reducing coccyx discomfort.

Cons:

  • Some users may find the memory foam padding firmer than other ergonomic chairs.

5. Alera Elusion Series Versatile Chair with a Mesh Mid-Back Design

Alera ALEEL42ME10B Elusion Series Mesh Mid-Back...
  • Multifunction mechanism with seat glide allows back angle...
  • Cool, breathable mesh back.
  • Contoured seat cushion with waterfall edge to help relieve...
  • Height- and width-adjustable arms with soft polyurethane pads.
  • Five-star base with casters for easy mobility.

The Alera Elusion Series Chair comes with a mid-back design with a breathable mesh material, promoting airflow and keeping you cool throughout the day. This prevents sweating and ensures maximum comfort for people with tailbone pain.

Image Source: techgearlab.com

This chair prioritizes tailbone pain alleviation with its customizable features. The chair's multifunctionality allows me to customize it to meet my specific needs. I can adjust the back height, seat height, and seat depth, allowing me to find the ideal position that supports my spine and reduces strain on my tailbone.

Moreover, the chair boasts a contoured seat cushion that significantly supports the tailbone. The cushion is made from high-quality materials, ensuring a resilient and comfortable seating experience. Also, the contouring design helps distribute weight evenly, reducing strain on the tailbone and offering relief from discomfort.

Pros:

  • The chair features comfortable padding.
  • The chair's multifunctionality allows customization to meet your specific needs.
  • It boasts a contoured seat cushion that significantly supports the tailbone.
  • It features multiple adjustment options.

Cons:

  • Some users have a bit of a challenge assembling the chair.

Factors to Consider When Buying the Best Chair for Tailbone Pain

1. Seat Cushion

Pay attention to seat cushioning when shopping for the best chair for tailbone pain relief. A comfortable seat cushion is essential if you are struggling with tailbone pain. A comfortable seat cushion is especially important if you sit for prolonged periods. You don’t want to experience pain or discomfort because a seat is too hard and is pressing against your tailbone or coccyx.

Best chair for tailbone pain

Image Source: arnoticias.tv

Therefore, look for a chair with plush cushioning and, ideally, a U-shape cut-out, which can relieve pressure on the tailbone and enhance comfort.

2. Ergonomics

Look for a chair that offers adequate ergonomic support. Ensure the ergonomic chair has a height adjustment feature to set the chair at an ideal height for your feet to touch the floor and rest flat. This helps maintain proper leg, spine, and hip alignment, promotes good posture, and takes the pressure off your tailbone.

Moreover, consider the size of the chair’s seat. The seat depth should be enough to allow you to sit with your back resting on the backrest while leaving a few inches of space between the edge of the seat and the back of your knees. Also, the seat width should conveniently accommodate your hips without feeling constricting or overly narrow.

3. Lumbar Support

Ensure the chair has the right lumbar support so that your spine maintains its natural curve. Although most office chairs have a fixed lumbar support insert, you can find more high-end models that allow for adjustments for the ideal back support for your needs.

4. Material

Best chair for tailbone pain

Image Source: iamautonomous.medium.com

There are several materials available for office chairs. The most popular options are fabric, mesh, and faux leather. Mesh fabric is quite popular because it is the most breathable and often costs less. However, you can still find excellent office chairs for lower back pain that help reduce tailbone pain.

5. Additional Features

If you intend to sit in your chair for extended amounts of time, a footrest can be an excellent option, depending on the chair type you choose. Additionally, consider adjustable armrests, reclining office chairs, or tilt-lock features that allow you to customize your sitting positions.

Frequently Asked Questions on the Best Chair for Tailbone Pain

1. What type of chair should you sit in with tailbone pain?

Look for chairs equipped with cushioning and those shaped to help reduce pressure on the tailbone area. However, regardless of the chair, taking regular breaks from sitting and incorporating gentle stretching exercises to relieve pressure on the tailbone and improve overall comfort is important.

2. Why does my tailbone hurt in the chair?

Your tailbone may hurt because of poor sitting posture, injury or trauma, medical conditions, prolonged sitting on hard surfaces, or pregnancy. Tailbone pain can make sitting or specific movements uncomfortable, significantly affecting a person’s daily activities and quality of life.

3. How should I sit if my tailbone hurts?

Here are tips on how to sit if your tailbone hurts;

  • Sit with a cushion
  • Avoid sitting crooked
  • Keep your legs uncrossed
  • Always sit straight and tall with your shoulders back
  • Avoid using a doughnut cushion for tailbone injuries
  • Incorporate gentle stretching exercises

4. Is the tailbone cushion good?

Poor posture can lead to tailbone pain. Tailbone cushions are designed with a cut-out or contoured shape that helps relieve pressure on the tailbone, providing a more comfortable seating experience. So, a coccyx cushion can help you relieve tailbone pain, reduce back pain, and enhance posture.

Ian Mutuli

About the author

Ian Mutuli

Founder and Managing Editor of Archute. He is also a graduate architect from The University of Nairobi, Kenya.
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