20 Best Recliners For Back Pain Treatment At Home

Ian Mutuli
Updated on
Ian Mutuli

Ian Mutuli

Founder and Managing Editor of Archute. He is also a graduate architect from The University of Nairobi, Kenya.
Get Smarter On Architecture and Design

Get the 3-minute weekly newsletter keeping 5K+ designers in the loop.

Enter your Email to Sign up


Are you tired of constantly battling back pain after a long day and longing for some ease in the comfort of your own home? Say goodbye to discomfort and hello to blissful moments of tranquillity right at home with the best recliner for back pain.

Among the 20 choices, my first choice is the Kahuna Zero Gravity Full-Body Massage Recliner because it offers a zero-gravity position and advanced massage features, providing optimal support and soothing relief for your back. As my second choice, the RelaxZen Leisure Recliner Chair combines luxurious comfort with ergonomic design, featuring multiple reclining positions and a built-in heat and massage function for a cozy retreat that alleviates back pain.

Lastly, my third choice is the Signature Design By Ashley Yandel Power Lift Recliner. It stood out because of exceptional lumbar support, motorized reclining options, and durable construction, making it a reliable choice for relieving back pain.

In this article, we'll take you on a thrilling journey into the world of the best recliners for back pain. So, let's embark on this captivating exploration and discover the best recliner to alleviate your back pain and restore your well-being. Are you ready? Let's dive in!

What's On This Page?

1. Kahuna Zero Gravity Full-Body Massage Recliner

Zero Gravity Full-Body Kahuna Massage Chair Recliner...
  • Arm Airbag has new design, 6 Auto programs, timer button up to 30...
  • SL-Track massage system, 3 stages of Zero Gravity, Smart body...
  • Best warranty service for online massage chair company – Easy...
  • Footer Area has dual foot rollers and detachable & washable...

What we like: Three zero-gravity positions, customizable seat, faux leather upholstery, variety of massage techniques

What we didn't like: Narrower width may limit usability

Not so great for: Taller people because of size constraints

Perfect for: Small rooms or home offices with limited space

When buying the best recliners for back pain, you need a recliner chair that is not only comfortable but one that allows proper spine alignment. The Kahuna Massage Chair Recliner is a top contender that caught my attention with its ergonomic design and full-body massage capabilities.

I was impressed with how the chair's S-track and L-track worked together to support my spine's natural curve and prolong my hamstrings. The three zero-gravity positions were also a game-changer, allowing me to find the perfect angle for the four-roller massage system to target all my muscles and provide the relief I needed.

As the best recliner for back pain, the seat is customizable, too, thanks to 3D scanning technology that tailored the massage experience to my body size. And when I needed a deeper massage, I could easily adjust the rollers using the remote control.

I was blown away by the various massage techniques available: Shiatsu, tapping, kneading, rolling, and combo. Plus, with 36 first-generation air cells, the airbag massage felt fantastic.

I appreciated the option to choose from five pre-programmed massages and three speed and intensity levels. The heat therapy for the back and calf also made a significant difference in my chronic pain relief.

The chair's soft leather material was easy to clean, and the soft cushioning made it comfortable for a full 60-minute massage and heat therapy session.


  • Suitable for spinal alignment to reduce back pain
  • It comes in a space-saving design
  • It includes a remote control to adjust speed and intensity
  • It comes with an extendable ottoman
  • Excellent zone and foot massage
  • FDA-approved as a medical device
  • Heat therapy to minimize back pain and improve blood circulation
  • High back for good lumbar support


  • No way to adjust heat intensity
  • A bit costly

2. RelaxZen Leisure Recliner Chair

RelaxZen Deluxe Padded Massage Recliner, Black
  • Thick padded soft PU leather upholstery and beautiful real wood...
  • Features swivel, recline and recline tension
  • 8 vibration motors massage the back, thighs and calves
  • 9 preprogrammed massage modes and 5 intensity levels
  • Soothing heat treatment in lumbar area

What we like: Soft and plush upholstery, extendable ottoman that allows stretching

What we didn't like: Limited color options, Limited massage options compared to other models

Not so great for: Users looking for advanced massage features, specific pain relief targeting

Perfect for: People who enjoy basic massage and heat functions for relaxation

As someone who has used this RelaxZen recliner chair, I can confidently say that it is an ideal choice for anyone looking for a comfortable and affordable chair to help alleviate back pain. It is suitable for most people with a maximum weight capacity of 300 pounds.

Thanks to its eight-vibration massage motors, the chair is effortless to recline and provides a gentle massage to your back, thighs, and calves. You can choose from nine pre-programmed massage modes and adjust the intensity level using the remote control.

I particularly appreciated the heat therapy feature, which targeted my lumbar area and helped improve blood circulation while decompressing my tight muscles. The swivel recliner is also generously padded on the seat and back, with comfortable armrests slightly firmer than the seat.

The chair's high-quality PU leather upholstery is perfect for everyday use since it's easy to clean. Another great feature is the extendable ottoman that allows me to stretch my legs and relax fully.



  • PU leather is not very durable

3. Signature Design By Ashley Yandel Power Lift Recliner

Signature Design by Ashley Yandel Upholstered Power...
  • POWER LIFT RECLINER: Style and functionality merge in this dual...
  • PLUSH COMFORT: Designed for comfy support with a high back, thick...
  • BLACK UPHOLSTERY: Black upholstery looks like leather, but is...
  • GENEROUS SIZING: Reclining chair measures 35inches Wide by...
  • EASY ASSEMBLY: Instructions, hardware and tools included; Fits...

What we like: Durable upholstery materials, Generously padded seating, and a backrest

What we didn't like: Too bulky for small spaces, Limited reclining positions compared to some other models

Not so great for: Anyone seeking advanced massage or heat therapy features

Perfect for: Elderly or mobility-challenged individuals who need help standing up or sitting down

Imagine this: You're dealing with chronic back pain, and the last thing you want is to struggle when getting up from your best recliner chair. It's not only uncomfortable but could potentially worsen your symptoms. That's where the best lifting recliners come into play. They provide the support you need to rise without putting unnecessary strain on your back muscles or knee joints.

Let me introduce you to the Signature Design recliner that has caught my attention. This power recliner stands out when alleviating back pain, especially for pregnant women or older individuals. Its soft, plush construction and durable faux leather upholstery ensure comfort and longevity. And the best part? It comes in two stylish color options - black and brown.

What sets this power recliner apart is its high backrest, which offers many possibilities for finding the perfect position to relax your sore muscles. Whether you lie down or sit ergonomically, this chair covers you. With the remote, you can easily adjust your sitting positions to find the sweet spot for maximum relief. If you want to enhance blood circulation, you'll be content to know you can easily elevate your legs.

Its high backrest, adjustable sitting positions, and leg elevation feature cater to your specific needs. So why get anything less when you can invest in the best recliner for back pain, that truly understands the struggles of back pain and offers a solution tailored to you?


  • Easy assembly
  • Power lift feature makes it excellent for older people and pregnant women
  • Durable construction with soft cushioning and metal reinforcement
  • Easy to recline with remote
  • Independently adjustable footrest
  • Fits through most doors


  • Lacks a massage feature

4. EVER ADVANCED Zero Gravity Recliner Chair

EVER ADVANCED Oversize XL Zero Gravity Recliner Padded...
  • OVERSIZED DIMENSIONS: 29.5" L x 32" W x 45" H, off ground seat...
  • ERGONOMIC DESIGN: The length of chair when fully reclined is 72...
  • NO ASSEMBLY: Easy folding and compact structure is suitable for...
  • SMOOTH LOCKING SYSTEM: This zero gravity recliner is designed...
  • PADDED SEAT & BACK: Fully padded seat, adjustable padded pillow...

What we like: Comfortable zero gravity design, foldable and portable

What we didn't like: Too narrow,

Not so great for: Additional padding or cushioning, individuals with larger body frames

Perfect for: Space saving, outdoor enthusiasts

Picture this: You're an outdoor enthusiast, always seeking new adventures with your friends. But there's one thing holding you back, your nagging back and neck pain. Fear not; I've found a game-changing solution for you: Ever Advanced's reinvented zero-gravity recliner chair.

It is designed for the outdoors and is perfect for your balcony, garden, riverbank, patio, or campsite. You can enjoy the outdoors without the discomfort.

This chair stands out because of its foldable design, making it incredibly easy to transport and set up wherever you go. Not only that, but the chair features an adjustable headrest to ensure proper neck and back alignment. You can recline anywhere between 0 and 170 degrees, with a locking system to keep you securely in place.

The fully padded headrest and chair ensure maximum comfort, while the steel construction and durable suspension system can support users up to 350 pounds. Raising your footrest to the same level as your heart can improve circulation and ease muscle tension.

If you need additional lumbar support, slide the headrest down to find your ideal comfort level. This is the best zero-gravity recliner for anyone who loves spending time outdoors without sacrificing comfort.


  • Portable reclining chair
  • Suitable for back pain relief
  • It comes with a headrest that can also provide better back support
  • It relieves neck pain
  • One of the most affordable recliner chairs
  • It can adjust and lock in your most comfortable reclining position
  • Ideal for people with 350 pounds of body weight
  • Padded seats and back
  • Comes with rust-resistant paint


  • It is a basic recliner without massage features

5. Flash Furniture Massaging Recliner With Side Pocket And Ottoman

Flash Furniture Massaging Multi-Position Recliner with...
  • Work on relieving your stress and cramped muscles with this lever...
  • Work on relieving your stress and cramped muscles while...
  • Plush arms, swivel seat, soft and durable LeatherSoft upholstery...
  • Remote control, heat control, massages shoulders, lumbar, seat...
  • Contemporary styling will fit nicely in your living room,...

What we like: Cozy matching ottoman, convenient side pocket,

What we didn't like: Limited massage modes and intensity levels, unadjustable ottoman

Not so great for: Individuals with limited space, customization options

Perfect for: Comfort and convenience

As someone who has had challenges with back pain, it is necessary to find effective solutions. I can confidently share my experience with this exceptional massaging recliner. It has a sleek and modern design, combining a reclining chair and ottoman, and it has truly been a game-changer for me, providing remarkable therapeutic benefits.

What makes this recliner stand out is its ability to simultaneously target multiple areas of discomfort. Whether it's the lumbar area, back, thighs, or legs, this recliner is designed to alleviate pain and provide soothing relief. With five massage modes, three intensity levels, and the option of heat therapy, I have complete control over customizing my massage experience. The remote control allows for easy adjustments, ensuring I find the perfect combination for optimal relaxation.

Comfort is a top priority, and this recliner delivers on all fronts. The plush seat provides a luxurious and comfortable surface to unwind on. I particularly love the swivel feature, which allows me to effortlessly rotate and find the most comfortable position during my massage sessions. The plush arms add an extra touch of relaxation, providing a soft place to rest my arms as I let the massage work its magic. The side pocket is a convenient addition, offering a handy storage space for the remote control, ensuring it's always within reach.

In terms of durability and quality, this recliner exceeds expectations. The leather upholstery and wrapped bases add a touch of elegance and ensure long-lasting durability. Inside, the fire-retardant memory foam provides safety and comfort, allowing me to enjoy my massage sessions with peace of mind.

To sum it up, if you're a working individual dealing with the daily challenges of back pain, I highly recommend this massaging recliner. Say goodbye to persistent aches and pains and hello to a soothing and therapeutic massage experience tailored to your needs.


  • Excellent vibration massage
  • It heats up well for heat therapy
  • Has a friendly price for a massage recliner chair
  • Made with fire-retardant foam
  • Helpful swivel feature
  • Easy to clean
  • Comes with an easy-to-use remote


  • Not very durable

6. Homall Recliner Chair Padded Seat

Homall Recliner Chair Padded Seat PU Leather for Living...
  • Material: High quality pu leather, comfortable skin friendly and...
  • Adjustable Recliner: This recliner can be used as three kinds of...
  • Upgraded Footrest: Highly durable steel frame with thicker foam...
  • Maximum Capacity: 265 lbs; Seat height: 17.7 inch; Seat...
  • Foot protection: This single recliner is supported by four sturdy...

What we like: Padded seat and backrest, plush cushioning

What we didn't like: Lower backrest, shorter seat depth

Not so great for: People who need more back and leg support

Perfect for: Smaller spaces or rooms

I recently purchased the Homall Recliner Chair Padded Seat for my home office, and I must say, I am thoroughly impressed with its quality and comfort. The chair arrived in perfect condition, and the assembly process was straightforward and quick.

Once assembled, I was pleasantly surprised by the soft and plush padding on the seat and backrest. The high-density foam used in making this chair makes it incredibly comfortable to sit in for long periods. The chair also features a footrest that you can extend by pulling a lever on the side, a great added feature.

Image Credit: amazon.com

I particularly appreciate the ergonomic design of the chair, which provides excellent support to my lower back, reducing discomfort and pain. The armrests are also adequately padded, allowing me to rest my arms comfortably while typing or reading.

The chair has a reclining function that can be adjusted to different angles, allowing me to find the perfect angle for my comfort. The locking mechanism is secure and holds the chair in place once I've found my preferred position.

Overall, I am very pleased with purchasing the Homall Recliner Chair Padded Seat. It has surpassed my expectations and has made my work-from-home experience much more comfortable. I highly recommend this recliner chair to anyone looking for a comfortable and well-made recliner.


  • Smooth push-back mechanism which gives multiple positions for maximum relaxation
  • 8 massage recliner modes
  • Two vibration massage motors in the waist area
  • Steel frame that features a breathable and waterproof polyurethane (PU) leather upholstery


  • The compact size means it may not be comfortable for tall or large people

7. Smagreho Massage Chair Recliner With Zero Gravity

SMAGREHO New Massage Chair Recliner with Zero Gravity,...
  • 2023 packaging version upgrade, from 3 to 2 boxes, easier to...
  • Zero-Gravity Design: Elevates your feet higher than your heart,...
  • Full Body Massage: Air bags kneading massage, squeeze shoulders,...
  • Multiple Massage Style: You can enjoy the full body massage by 6...
  • Humanization Design: Extendable footrest, moving rollers at the...

What we like: Zero gravity feature

What we didn't like: Initial setup process is time-consuming

Not so great for: Saving space due to its large footprint

Perfect for: Full body massage functions

As someone who has experienced back pain firsthand, I can confidently say that the Smagreho Massage Chair Recliner With Zero Gravity is a game-changer. Whether you're dealing with chronic discomfort or occasional backaches, this massage chair is a lifesaver.

I could feel the difference from the moment I settled into the chair. The zero gravity positioning feature instantly relieved the pressure on my back, allowing my muscles to relax and unwind. It felt like a weight had been lifted off my shoulders, literally. The elevated leg position helped improve blood circulation and reduced swelling in my lower extremities.

The massage function of the chair is simply heavenly. The strategically placed massage rollers targeted all the right spots in my back, particularly the lower back, and shoulders, where I carry most of my tension. With adjustable modes and intensities, I could customize the massage experience to meet my specific needs. The relief and relaxation I felt after each session were remarkable.

Image Credit: amazon.com

The Smagreho Massage Chair Recliner also offers heat therapy to add to the therapeutic benefits. The adjustable heat function provided soothing warmth that penetrated my muscles deeply, alleviating any lingering discomfort. The combination of massage and heat therapy was a winning duo, providing a truly rejuvenating experience.

What impressed me further was the chair's design and comfort. The high backrest supported my entire back, including the crucial lumbar region. The plush padding and ergonomic design ensured a comfortable seating experience, allowing me to unwind without any added strain on my back truly.

Controlling the chair was a breeze thanks to the user-friendly remote control. It allowed me to adjust the recline angle effortlessly, activate the massage and heat functions, and choose my preferred settings. The intuitive control system made personalizing my experience and go-to sanctuary for relaxation and back pain relief easy.


  • Single button zero gravity recliner is designed to minimize heat load
  • Six preset massage modes with three intensity levels for maximum customization
  • Inclusive of Bluetooth speakers that allow you to stream music and get relaxation
  • It has variable airbags and a roller massage for full-body treatment, plus lumbar heat therapy
  • User-friendly remote control


  • It weighs 175 pounds, and it's not ideal for people over 6 foot 1 inch tall

8. Mcombo Power Lift Recliner Chair With Massage

MCombo Dual Motor Power Lift Recliner Chair with...
  • 【DUAL MOTOR】With the help of built-in dual motor, the chair's...
  • 【Home Button】: When someone knocks on the door, you only need...
  • 【Lumbar Heating & Full-body Vibration】: It comes with 8...
  • 【Extended Footrest】: The 4.7" extended footrest will allow...
  • 【Expect More】: The dual USB ports and cup holders in the...

What we like: Power lift functionality and massage features

What we didn't like: Limited padding or cushioning

Not so great for: If you like a large seating area, if you prefer an extra-padded recliner experience

Perfect for: Combining functionality and relaxation

Image Credit: amazon.com

The Mcombo Power Lift Recliner Chair with Massage is a game-changer for back pain sufferers like me. The powerful lift mechanism makes it easy to sit on the chair without straining my back or knees. The customizable massage features are a true bliss, targeting specific areas and providing soothing relief. Plus, the sleek design adds a touch of elegance to any living space.

The adjustable massage modes and intensity levels cater to my specific needs, easing muscle tension and promoting relaxation. Its practical side pockets are a bonus for keeping essentials within reach. Look no further for a stylish power recliner offering lift assistance and massage therapy.

9. Yaheetech Recliner Chair PU Leather Recliner

Yaheetech Recliner Chair PU Leather Recliner Sofa Home...
  • 【STURDY HOME-USE RECLINER】: Our adjustable recliner chair is...
  • 【PROTECTIVE FEET】This single recliner chair sits on four...
  • 【MARSHMALLOW-LIKE SOFTNESS】The upholstered recliner chair...

What we like: Sleek and elegant PU leather upholstery

What we didn't like: Limited color options

Not so great for: Advanced massage functions or heated options

Perfect for: Those seeking a comfortable and affordable recliner for everyday use

Image Credit: amazon.com

As I observed my friend settle into the Yaheetech Recliner Chair, I couldn't help but be impressed by its features and the comfort it provided for their back pain. The PU leather upholstery gave it a sleek and sophisticated look, adding a touch of elegance and making it the best living room chair. The sturdy construction and high-quality materials ensured durability, while the adjustable footrest provided additional support and comfort.

The padded backrest and seat cushion perfectly contoured to their body, cradling their back and providing much-needed relief. The reclining feature allowed them to find their preferred angle, easing the tension in their back muscles and promoting relaxation. Watching my friend experience the soothing effects of this recliner, it became clear that it was a worthwhile investment for anyone seeking relief from back pain.

10. Best Choice Products Electric Power Lift Recliner

Best Choice Products Electric Power Lift Recliner...
  • DEPENDABLE COMFORT: This versatile power lift recliner chair is...
  • POWER LIFT DESIGN: Operating this chair is made easy with...
  • MASSAGE + HEAT: Equipped with a remote control and 3 massage...
  • STURDY & CONVENIENT: Heavy-duty base is made with a sturdy,...
  • 3 POSITIONS: Adjust to your preferred position for maximum...

What we like: Smooth and quiet electric power lift mechanism

What we didn't like: Limited recline positions

Not so great for: Users with specific massage or heat therapy needs

Perfect for: People with mobility issues or limited strength who need assistance getting up

Say goodbye to back pain woes with the Best Choice Products Electric Power Lift Recliner! This incredible chair has become my ultimate ally in the battle against discomfort. The seamless electric power lift function effortlessly elevates and lowers the chair, allowing me to escape its cozy embrace without strain on my aching back. With a tap on the remote control, I can recline to my heart's content and find the perfect reclining position to alleviate tension and relieve my back pain.

Image Credit: amazon.com

But what truly sets this power recliner apart is its unrivaled lumbar support. Nestled within its plush cushioning and boasting an ergonomic design, it cradles my lower back with the tender care of a personal masseuse. It's like getting wrapped in a cloud of relief! From heavenly comfort to intuitive features, this power recliner seat is an absolute must-have for anyone yearning to reclaim their life from back pain.

11. Esright Massage Recliner

Esright Massage Recliner Chair Heated Composite...
  • 【5 Relaxing Function】Relax in this wonderful recliner chair...
  • 【Thick Padded, Double Comfort】Soft and sturdy composite...
  • 【Elegant and Friendly Design】2 cup holders and extra storage...
  • 【Manual Control Massage Recliner】This upholstered recliner...
  • 【Easy Assembly and Good Customer Service】You will get 1 chair...

What we like: Intensity levels for personalized relaxation, versatile massage options

What we didn't like: The footrest mechanism is slightly stiff

Not so great for: Individuals with limited mobility or difficulty

Perfect for: Users of average height who want a compact and cozy recliner

Image Credit: amazon.com

Prepare to be swept away by the luxurious comfort and therapeutic bliss of the Esright Massage Recliner! I have experienced its heavenly embrace, and let me tell you, it's like a magic carpet ride to relief. The moment I sink into its plush seat, the gentle vibrations and soothing heat envelop my entire body, melting away the knots and tension in my back.

What truly sets the Esright Massage Recliner apart is its incredible versatility. With multiple massage modes and intensity levels, I can customize my relaxation experience to target the specific areas that need attention. The built-in heating function adds an extra layer of indulgence, providing deep warmth to soothe my tired muscles. Whether lounging after a long day or seeking solace from persistent back pain, this recliner has become my sanctuary of serenity.

12. Christopher Knight Home Mervynn Mid-Century Recliner

Christopher Knight Home Mervynn Mid-Century Modern...
  • Your purchase includes a set of 2 Recliners | Made 100% of...
  • Product dimensions (each) – 34.25” D x 27.25” W x 38.7” H...
  • Light assembly required you'll be sitting in style in no time at...
  • The detail and style of this Recliner will update your living...
  • Featuring clean Lines and a smooth Finish, No one will even know...

What we like: Stylish mid-century design that adds a touch of elegance to any space, convenient push-back reclining mechanism

What we didn't like: It lacks built-in massage or heating features

Not so great for: Those looking for a plush and sink-in feel

Perfect for: Fans of mid-century modern aesthetics

Image Credit: amazon.com

When I first saw the Christopher Knight Home Mervynn Mid-Century Recliner, I was captivated by its timeless charm. Its mid-century design effortlessly blends retro vibes with modern comfort. As soon as I settled into its plush cushioning, I felt the day's worries melt away.

The ergonomic design and generous padding offer a cozy nest for my tired muscles, easing away any tension or discomfort. It's a true gem for those seeking style and comfort in their quest for relief from back pain.

13. Human Touch Zero-Gravity Manual Recliner

Human Touch Perfect Chair "PC-420" Premium Full Grain...
  • Neutral posture positioning evenly distributes body weight to...
  • The Recline Lever. The smooth recline motion eases the Perfect...
  • 100% Full-Grain Premium Leather Upholstery
  • The Warmth of Wood. Our hand-carved and hand-sanded solid wood...

What we like: Customizable reclining angles

What we didn't like: No automatic reclining function

Not so great for: Those who prefer a softer cushioning for the seat

Perfect for: Those with larger living spaces or dedicated relaxation areas

Image Credit: amazon.com

This manual recliner took my relaxation to new heights. Its zero-gravity position provided the perfect balance of support and weightlessness, relieving the strain on my back and allowing me to drift into a state of pure relaxation. The moment I reclined, I could feel the tension melting away, as if the chair was custom-made for my body.

What sets this recliner apart is its exceptional control and adjustability. I could easily find and customize my preferred reclining angle with a simple manual mechanism to fit my needs. The built-in lumbar support offered the right amount of reinforcement for my lower back, promoting proper alignment and alleviating discomfort.

14. BestMassage Store Recliner Chair

Recliner Chair for Living Room Massage Recliner Sofa...
  • 【MODERN AND CLASSIC DESIGN】This recliner chair is sleek,...
  • 【JUST TWO MINUTES TO INSTALL】 Our recliner sofa is easy to...
  • 【THE MASSAGE MODE】This chair has 8 functions giving you the...

What we like: Soft and comfortable upholstery

What we didn't like: Limited padding and lack of advanced features like massage or heat functions.

Not so great for: Those with specific aesthetic preferences

Perfect for: Budget-conscious buyers

Image Credit: amazon.com

As I settled into this recliner chair, it felt like sinking into a cloud of relaxation. The plush upholstery gently cradled my weary back, providing a soothing sanctuary from the day's stresses. While it may not boast extravagant features or advanced technology, this recliner charmed me with its simplicity and honest comfort.

While some may yearn for additional bells and whistles, I found the absence of flashy functions refreshing. Instead, this recliner focused on what truly matters – providing a cozy haven for my aching back. The adjustable reclining positions allowed me to find my sweet spot, finding the perfect balance between support and indulgence.

15. Baby Relax Mikayla Swivel Gliding Recliner

Baby Relax Mikayla Swivel Gliding Recliner, Gray...
  • Square silhouette with track arm design, button tufted backrest...
  • Enclosed ball bearing mechanism for both a rotating swivel...
  • Sturdy construction with supportive spring core foam filled seat.
  • Minimal assembly required. Available in a number of color and...
  • Product dimensions: 30"L x 37"W x 41.75"H. Weight limit: 225 lbs....

What we like: Smooth swivel and gliding motion

What we didn't like: The backrest doesn't provide adequate head support for taller users

Not so great for Those who prefer a wider seat or individuals with a larger frame

Perfect for: New parents or caregivers

Image Credit: amazon.com

Let me paint you a picture of the Baby Relax Mikayla Swivel Gliding Recliner. Imagine sinking into its plush cushions, feeling the gentle gliding motion as if floating on a cloud. It's like your own personal sanctuary, where every ache and pain in your back melts away.

The swivel feature adds a touch of convenience, allowing you to easily turn and reach for your essentials without disturbing your tranquil state. Lastly, while the padding is comfortable, I can't help but crave a little extra plushness for that extra "ahh" factor.

16. Furniwell Recliner Chair Massage Recliner

Furniwell Recliner Chair Massage Home Theater Seating...
  • 【Ideal Single Seat】This recliner is made of high quality...
  • 【Easy to Assemble】There are only three parts in the package,...
  • 【Ergonomic Design】 Simple sofa, but its back accords with the...
  • 【Recliner with Footrest】 Free to be adjusted to different...
  • 【Outstanding Warranty】We have outstanding warranty.If you...

What we like: Built-in massage function, multiple reclining positions

What we didn't like: The padding may be too firm

Not so great for: Individuals with a larger body frame or taller stature

Perfect for: Those with limited space, as it has a compact design

Image Credit: amazon.com

I watched in awe as my grandfather settled into the embrace of the Furniwell Recliner Chair. The built-in massage feature worked its magic, gently kneading away the tension in their weary back. It was heartwarming to witness the smile of relief that spread across their face as the chair provided the much-needed comfort and relaxation they deserved.

While the chair's padding was firmer, it was a blessing for my grandfather's back pain. Unlike other massage recliners, the solid support and proper alignment offered were evident in their improved posture and diminished discomfort. The ability to adjust the reclining positions allowed them to find the perfect angle for their optimal relaxation.

17. Irene House Lift Chair

Irene House Lay Flat Recliner Lift Chair Recliners 9188...
  • 【WIDER SEAT】In order to make the chair suitable for taller...
  • 【DUAL OKIN MOTOR】This lift chair is specially powered by OKIN...
  • 【HUMANISTIC DESIGN WITH HEAT & MASSAGE】The stand-up recliner...
  • 【CUSTOMER SERVICE & WARRANTY】Simply contact us via Email for...

What we like: Lay-flat design and lift function

What we didn't like: Motorized lift mechanism can be a bit noisy

Not so great for: Individuals who want a quieter recliner

Perfect for: Anyone seeking a versatile and comfortable seating option

Image Credit: amazon.com

As I experienced the comfort and functionality of the Irene House Lift Chair firsthand, I was truly impressed by its ability to provide a soothing and refreshing experience for back pain sufferers. The chair's smooth and effortless lift mechanism allowed me to easily transition between sitting and standing positions, relieving pressure on my back and reducing strain on my muscles.

The generously padded seat and backrest and the adjustable reclining positions offered optimal lumbar support and allowed me to find the perfect angle for alleviating discomfort. The integrated heat and massage functions added a layer of therapeutic relief, soothing my aching muscles and promoting relaxation.

18. ANJ Home Manual Massage Recliner Chair With Heat

ANJ HOME Manual Massage Recliner Chairs with Heat for...
  • UPGRADE MANUAL RECLINERS: Upgrade recliner chair with massage and...
  • COMFORTABLE & ERGONOMIC DESIGN: High-density sponge-filled fabric...
  • WONDERFUL EXPERIENCE: The convenient side pockets let you keep...
  • SIZE & HEAVY DUTY: Overall Dimension:33.5"(W)x29.5"(D)x39.4"(H);...
  • WARM TIPS: 1. The chair comes with 2 boxes and we ship them on...

What we like: Built-in heat function

What we didn't like: Massage intensity may be too gentle

Not so great for: Taller individuals who require more legroom

Perfect for: Individuals seeking a budget-friendly recliner

Image Credit: amazon.com

Prepare to be amazed by the ANJ Home Manual Massage Recliner Chair with Heat! It's like having your masseuse right in the comfort of your living room. This chair had become my go-to sanctuary for combating back pain and achieving ultimate relaxation.

What I love about this recliner is its combination of massage and heat therapy. The gentle massage function kneads away the knots and tension in my back while the soothing heat melts my worries and cares. It's like being transported to a serene spa retreat without leaving home.

19. Valencia Tuscany Recliner

Valencia Tuscany Recliner | Premium Top Grain Italian...
  • Top of The Premier Series - This Powered Recliner is Valencia...
  • Top Grain Nappa 11000 Italian Leather is on All Seating Surfaces...
  • Features Include: Powered Recline, Power Headrest & Power Lumbar...
  • All Powered Functions and LED On/Off Button Can Be Found on The...
  • Reclining Mechanism - Recline Comfortably while saving space with...

What we like: Luxurious leather upholstery and stylish design

What we didn't like: Limited reclining positions

Not so great for: People with limited mobility

Perfect for: Those who prioritize style and aesthetics in their furniture

Image Credit: amazon.com

The moment I saw the Valencia Tuscany Recliner, I was captivated by its irresistible charm. Although I didn't buy it, its sleek and luxurious design instantly caught my attention, beckoning me to experience the comfort it promised. As I tried it out, I was greeted by the velvety softness of the upholstery, as if it was custom-made to cater to my every comfort need.

The Valencia Tuscany Recliner was a delightful haven for my weary back. Its ingenious combination of cushioning and support cradled my body in a blissful cocoon, relieving the tension and aches that had plagued me for far too long. The adjustable headrest and lumbar support gently kneaded away the knots and provided heavenly relaxation.

20. Da Vinci Piper Swivel Recliner

DaVinci Piper Upholstered Recliner and Swivel Glider in...
  • GREENGUARD GOLD CERTIFIED: This product has undergone rigorous...
  • DESIGNED FOR PARENT AND BABY: Metal base that allows for a smooth...
  • RECLINE AND RELAX: We've hidden the reclining mechanism for a...
  • COMFORTABLE HEADREST: Being a parent is hard work. High back...
  • FOR YOUR BABY'S SAFETY: Say goodbye to toxic chemicals....

What we like: Stylish and elegant design that adds a touch of sophistication

What we didn't like: Limited reclining angle for a more laid-back position

Not so great for: Individuals above average height

Perfect for: Those looking for a recliner that combines both fashion and function

Image Credit: amazon.com

Step into the realm of comfort and style with the Da Vinci Piper Swivel Recliner, where the ordinary transforms into extraordinary relaxation. This recliner is like a cloud that envelops you, gently cradling your tired back and inviting you to surrender to its plush embrace.

With each swivel, I felt a sense of liberation, as if my worries were being whisked away, replaced by pure tranquillity.

Are there Benefits of Using the Best Recliners for Back Pain?

Using the best recliners for back pain can provide several benefits for those who suffer from back pain or discomfort. These recliners are designed with features that can help alleviate pain, promote relaxation, and improve overall comfort. Here are the key benefits of using the best recliners for back pain:

1. Reduced Pressure on the Spine

One of the primary benefits of using the best recliner for back pain is that it can help to reduce pressure on the spine. When you sit in a traditional chair, the upper body's weight puts pressure on your spine and worsens back pain. Conversely, the best recliner allows you to recline back and distribute your weight more evenly. This can help to alleviate pressure on your spine and reduce pain.

These recliners are designed with ergonomic features such as lumbar support and adjustable headrests, which help maintain the spine's natural curvature. Correct alignment alleviates strain on the back muscles and reduces the risk of further discomfort.

2. Improved Circulation

Another benefit of using a recliner for back pain is that it can help improve circulation. Poor blood circulation can exacerbate back pain and contribute to muscle stiffness. The best recliners for back pain often feature zero-gravity or neutral body positioning capabilities.

These positions elevate the legs slightly above the heart, which helps enhance blood flow and reduce swelling in the lower extremities. Improved circulation aids in delivering oxygen and nutrients to the muscles, promoting healing and relieving discomfort.

3. Back Support

The best recliners for back pain are designed with ample back support. This can help alleviate pain and discomfort by reducing muscle strain and supporting proper spinal alignment. The recliner's back support can help prevent further injury and promote healing.

4. Customizable Positions

Many recliners for back pain are designed with customizable positions. This means you can adjust the recliner to find the most comfortable position. Whether you prefer a more upright or fully reclined position, a good recliner can accommodate your preferences and help alleviate pain.

5. Massage and Heat Therapy

Some recliners for back pain come with massage and heat therapy features. Massage can help relieve muscle tension and promote relaxation, while heat therapy can help to soothe sore muscles and improve circulation. These recliner features can be beneficial for those who suffer from chronic back pain.

6. Improved Sleep

Using a recliner for back pain can also help improve sleep quality. A recliner can help you get a more restful night's sleep by reducing pressure on the spine and promoting relaxation. This can help to reduce overall pain and improve your quality of life.

What is the Healthiest Way to Sit in a Recliner?

By adopting these healthy sitting habits, you can reduce the risk of back pain and promote proper body alignment while sitting in a recliner. It's important to note that while these tips can be beneficial, consulting with a healthcare professional is always recommended if you are experiencing persistent or severe back pain.

Image Credit: onada.com.au

Here are tips for maintaining proper posture and minimizing the risk of back pain while sitting in a recliner:

1. Start with Proper Alignment

When sitting in a recliner, begin by aligning your body properly. Sit back in the chair and ensure the backrest fully supports your back. Keep your feet flat, or use the footrest if available.

2. Maintain Lumbar Support

Pay attention to the lumbar support provided by the recliner. If the recliner has an adjustable lumbar support feature, adjust it to fit the natural curve of your lower back. This helps maintain the spine's natural alignment and reduces strain on the back muscles.

3. Avoid Slouching

Slouching can strain the muscles and discs in your back. Instead, sit upright and avoid rounding your shoulders or hunching forward. Maintain a relaxed but aligned posture throughout.

4. Utilize Headrest and Neck Support

If your recliner has a headrest or neck support feature, use it. Adjust it to a comfortable position that supports your neck and head, preventing strain and promoting relaxation.

5. Recline at an Optimal Angle

Find the recline angle that provides the most comfort and support for your back. This will vary depending on individual preferences and the severity of your back pain. Experiment with different angles to find the one that alleviates pressure on your back and promotes relaxation.

6. Take Breaks and Change Positions

Avoid sitting in one position for long periods. Take breaks from sitting and periodically change your sitting position in the recliner. Shift your body, stretch, and walk around to promote circulation and relieve any potential strain on your back.

7. Use Additional Support if Needed

You could benefit from additional supports, such as lumbar pillows or cushions, depending on your specific needs. These can provide extra support and help maintain proper posture while sitting in a recliner.

8. Avoid Prolonged Sitting

Even with a comfortable recliner, it's important to avoid prolonged sitting. Take regular breaks, engage in gentle stretching or light exercise, and maintain an active lifestyle to prevent muscle stiffness and promote overall back health.

How To Buy The Best Recliners For Back Pain Relief

Before buying your best recliner for back pain, it is best to understand several features. For starters, a recliner is an armchair with an adjustable footrest that can tilt back. It can employ a lever for a manual recliner or a remote or knob for automatic recliners to adjust the reclining positions.

When buying a recliner for back pain, you will seek ample neck, back, thigh, and leg support. The following factors can guide you.

1. Type Of Recliner Chairs For Back Pain

Several main types of recliners can help relieve back pain. They include;

A) Zero Gravity Back Pain Recliners

Zero gravity recliners are the most comfortable recliner chairs for people who suffer pain in the neck, back, and joint muscles. They are designed to recline to an almost flat position, so your legs are lifted to your heart level to relieve pressure from your spine, thus offering instant relief.

When buying a zero gravity recliner, choose one with a massage function so that as the seat supports your body weight, you will also be pressing against the rollers for a deep penetrating massage.

B) Massaging Recliners

These are reclining chairs equipped with powerful rollers that imitate a chiropractor massage. They are your best bet for relieving chronic back and neck pain, arthritis, or other body aches. In addition to massage rollers, a massaging recliner can offer heat therapy and airbags for muscle relaxation and decompression.

When buying this type of recliner, look for one with all these features and a remote to adjust massage intensity and heat therapy. Also, note that these recliners could be more expensive than other basic recliners and may require more room space, especially when used.

C) Power Recliner

Also known as a power lift recliner, it is a reclining chair that tilts ahead to stand without straining your feet and back. A power recliner is ideal for people suffering chronic back pain, recovering from recent surgeries, pregnant women, or older people.

If you want a power recliner, choose one with a massage and heat therapy option. Also, consider the cushioning, as it needs to be soft. Power recliners will probably need more room space and could cost a little more.

Other back pain therapy recliners include classic models with a high back and a reclining chair with a separate ottoman. They work the same as these three main types, and you can have them for office chairs or home use.

2. Your Back Pain

One factor that can guide you to the type of recliners you buy; how intense your back pain is. You can buy a basic recliner with or without massage rollers if you have acute back pain.

Alternatively, buying a recliner with the most therapeutic features, like massage functions, heat therapy, and easy-to-use controls, would be best if you have chronic back pain.

3. Materials

As with all products, especially furniture, the material makes or breaks your recliners. You can find a recliner for back pain upholstered with different materials like leather, faux leather, and different fabrics.

You will also need to know the type of filling; some will come with down, memory foam, cold cure molded foam, or other types of soft cushioning. Different materials mean different levels of softness when you sit or lie on the recliner.

Ideally, you are looking for the most durable and comfortable chair, so looking for the highest quality materials like top-grain leather finishing and memory foam filling is best.

4. FDA Approval

The best recliners for back pain, like the Zero Gravity Full-Body Kahuna Massage Chair Recliner, are approved by the FDA as medical devices. You can look for this approval if you want to relieve chronic back pain and when you want the guarantee that the recliner will offer the needed back support.

5. Warranty

Buying the best recliner for back pain is a huge investment for our health, meaning it is a product you might need to use for an extended period. As such, ensure your right recliners come with long warranty periods and money-back guarantees so you can return them or have the defects fixed at no extra cost.

Tips for Choosing the Best Recliner for Back Pain Relief

  • Before deciding, evaluate your requirements and preferences regarding lumbar support, recline angles, and additional features.
  • Consider any existing back conditions or medical advice that may influence your choice.
  • Try out recliners in-store or seek recommendations:
  • Visit furniture stores and try different recliners to assess their comfort, support, and overall fit.
  • Seek recommendations from friends, family, or healthcare professionals who have experience with recliners for back pain relief.
  • Consult with healthcare professionals for personalized advice:
  • If you have chronic back pain or specific medical conditions, consult with healthcare professionals, such as chiropractors or physical

Frequently Asked Questions on the Best Recliners For Back Pain

1. Can a rocking recliner provide sufficient lumbar support for individuals with chronic back pain?

A rocking recliner can provide sufficient lumbar support for individuals with chronic back pain. The rocking motion helps relieve tension in the back muscles, while the reclining feature allows you to adjust the chair to find the most comfortable position for your needs. Look for a rocker recliner with proper lumbar support built into its design for optimal back pain relief.

2. Can a recliner chair be a comfortable office chair for back pain sufferers?

While recliner chairs are primarily designed for relaxation, some models can double as comfortable office chairs for individuals with back pain. Look for recliners with ergonomic features like adjustable height, tilt, and lumbar support. This allows you to customize the chair to your needs and maintain proper posture while working, relieving your back pain.

3. What is the difference between a rocking and regular recliner regarding back pain relief?

A rocking recliner provides the added benefit of a gentle rocking motion, which can further alleviate back pain by promoting relaxation and soothing sore muscles. The rocking motion helps distribute weight evenly and reduces pressure on the spine, relieving individuals with chronic back pain.

Ian Mutuli

About the author

Ian Mutuli

Founder and Managing Editor of Archute. He is also a graduate architect from The University of Nairobi, Kenya.
Related Articles
Queen Anne Recliner

Best Queen Anne Recliner: Elegant & Fascinating Designs

If you want a touch of elegance in your living room, bedroom, or in your home office, the Queen Anne ...

Best Recliners for Sleeping, Lumbar Support and Pain Relief

If you experience sleep apnea, back pain, or other health-related conditions that make it difficult to sleep in bed, then ...

Best Leather Recliner to Help You Relax in Comfort

The best leather recliner might be the missing purchase to add style and comfort to your living room. These chairs ...