Looking for something to help you unwind, calm down, and aid in falling asleep faster? Then you may want to consider a weighted blanket. According to experts, the weighted aspect of these blankets can help you de-stress and get better sleep because they snuggle you up as your mother did as a child. There is only one problem though; sleeping under 15 or 20 pounds can be uncomfortable, especially if you tend to overheat or sweat in your sleep. That’s where the best cooling weighted blanket comes in to save the day.
Made of breathable material like man-made polyester, cotton, and bamboo, cooling weighted blankets have moisture-wicking abilities that enable you to feel cool and comfortable throughout the night despite the weight of the blanket. While the fabric itself is cool, these weighted blankets also rely on temperature-regulating technology to keep you from overheating. In most cases, the blankets are filled with tiny glass beads that not only add to the weight but also help to keep the blanket and you cool.
What is the Best Cooling Weighted Blanket?
What it comes down to when buying the best cooling weighted blanket is breathable fabric, weight, and cost. If you are a hot sleeper desiring to reap the benefits of a weighted blanket, any of these options will keep you dry, cool, and comfortable all night long.
1.Luna Adult Cooling Weighted Blanket- The Best Cooling Weighted Blanket
![Luna [Cotton Cooling Weighted Blankets] Premium Quality...](https://m.media-amazon.com/images/I/51a4noXUUvL._SL160_.jpg)
- [Premium Quality Materials] Luna's soft weighted comforter is...
- [Get Your Deepest Rest and Relaxation] The quilted pattern holds...
- [Made for Adults and Kids] Our weighted blankets come in Twin,...
- [No Stress Care] Luna weighted blankets are machine washable and...
- [Why Luna?] Luna has been a leader in comfort sleep technology...
If we had to pick only one weighted blanket, it would be this Luna Adult Cooling Weighted Blanket which has won the hearts of many. The queen-size blanket is made of 100% organic cotton, which is naturally cool to the touch and feels as soft as a mother's love. The cooling effect doesn't stop there though; Luna weighted blanket also uses glass beads inside for that coveted cooling sensation.
Unlike plastic, glass beads are a bit heavier, which reduces shifting and allows for more even distribution of weight. The blanket also features hypoallergenic layered construction with air channels to help maintain the most comfortable sleeping temperature.
We love that it offers excellent customization options that include 22 colors and patterns to choose from and weight options ranging from 10 to 30 pounds. While this one is a queen size, it's suitable for twin, full, and king beds. It's also packed with some excellent features like ties around the edges to keep the weighted blanket attached to its cover no matter what.
Pros:
Cons:
2.YnM Bamboo Weighted Blanket- Best Bamboo Blanket
- The original YnM weighted blanket offers a natural way to help...
- YnM owns a unique 7-layer weighted blanket. Our 7-layer system is...
- HIGHEST INDUSTRY STANDARD: 4.7”x4.7” smaller compartments for...
- To choose a size for 1 adult, take 10% of your body weight, then...
- COOLING & SILKY-SOFT BAMBOO FABRIC; not like the other cheap...
Pure cooling bamboo fabric is highly recommended for weighted blankets because it’s naturally breathable. YnM Bamboo cooling weighted blanket is without a doubt the best in its category thanks to the 100% pure bamboo viscose face fabric and premium glass beads. Not only is this blanket cool, but it’s also incredibly soft, which reminds you of the silky, cool feeling of water.
The original YnM cooling weighted blanket offers the best way to calm your body, unwind and get the best sleep of your life. It features a unique 7-layer system designed to contour the shape of your body for maximum comfort. This weighted blanket is designed with smaller compartments for even distribution of weight and a three-dimensional lock bead sewing method to ensure the beads never leak out.
This particular option is 48 by 72 inches and weighs 15 pounds, but you can get a bigger one if you have a partner or a smaller one for kids. According to some of the customers, it's hard to believe that such a heavy blanket could be so breathable, and it feels cool on your body throughout the night.
Pros:
Cons:
3.Syrinx Cooling Weighted Blanket- Best Value
- 【ADVANTAGE】It brings you a healthy and comfortable sleep....
- 【TECHNOLOGY】Syrinx weighted blanket adopts five-layered for...
- 【SIZE】We recommend that you choose a weighted blanket that...
- 【WASH+DISCOUNT】Recommend spot or hand cleaning. Air drying is...
- 【SERVICE】Syrinx are confident in products. If you have any...
Do you want the benefits of a cooling weighted blanket without breaking your bank? This Syrinx Cooling Weighted Blanket is one of the most affordable options without compromising quality and cooling. Although there are fewer colors to choose from, the sizes and weights range from 5 to 30 pounds.
The blanket is made of breathable and high-quality fabric to ensure you get a quality night's sleep. They have adopted the six-layer technology for optimal breathability and enhancing the cooling effect. As for the weight, Syrinx has an updated quilting technology that allows the glass beads to be evenly distributed in each pocket so your blanket won't bundle up.
The design has eight loops for secure fastening to the cover and features high-quality stitching for durability. When choosing the size, go with 10% of your body weight and add one pound. The 15 lbs blanket is meant for one person weighing about 140 pounds.
Pros:
Cons:
4. Degrees of Comfort Weighted Blanket- Best for Year-Round Use
- 1 COVER INCLUDED - Pre-assembled minky plush COZYHEAT cover for...
- EVEN WEIGHT DISTRIBUTION - Using smaller pockets filled with...
- HOW TO CHOOSE THE BEST SIZE FOR YOU - Pick the blanket weight...
- RELAX AND ENJOY - Ready to use right out of the box with or...
- A FULL NIGHTS REST - Our durable 7-layer weighted blanket is...
With most weighted blankets, you have to purchase the duvet cover separately. This Degrees of Comfort Weighted Blanket comes with not one but two separate duvet covers at no extra cost. You have a minky warm, plush option for winter and a cool max regular for summer, making it the best cooling weighted blanket for year-round use.
The two covers are not the only unique thing about this blanket though; instead of plastic or glass beads, it uses ceramic beads designed to seamlessly distribute the weight all over your body and enhance the cooling effect. The weight distribution is also aided by the small pockets and quality stitching to ensure the beads don't move around.
Degrees of Comfort cool Weighted Blanket features a 7-layer structure to help with cooling and breathability, and it contours snugly around your body. It comes in weights ranging from five to 30 pounds, and you can choose any size you want.
Pros:
Cons:
5.Gravity Cooling Blanket- Best Splurge
- TROUBLE SLEEPING?: Gravity Blanket offers a Cooling Weighted...
- HIGH-QUALITY DESIGN: Our duvet cover is made of super-soft...
- PERFECT SIZE: Our Cooling Blanket measures 48"x72", providing a...
- CARE & LONG-LASTING: Our Breathable Duvet cover is machine...
The concept of weighted blankets didn't really catch up until Gravity got into the game, so it makes sense that they have one of the best cooling weighted blankets. This cooling version is pretty much the same as their original weighted blanket, except it comes with a breathable cooling cover to wick away the heat and sweat. While it's more on the luxury side, customers rave about the quality, and of course, this is a trusted brand, so you don't need to worry about quality.
The entire blanket features precise stitching and evenly distributed glass beads for optimum comfort. It is held in place inside the cover by the new zipper system and ties, making it easy to remove and put back the cover. This cooling option from Gravity has maintained everything we loved about Gravity weighted blankets but with internal upgrades for the cooling effect.
Pros:
Cons:
Choosing the Best Cooling Weighted Blanket
According to licensed psychologist Dr. Hayden C. Finch, the trick to choosing the best cooling weighted blanket is finding the right fabric. For hot sleepers, fabrics made from bamboo are the best because it’s naturally breathable and cool, so you won’t get hot and sweaty in your sleep. Organic cotton and polyester are also great options if you want soft, plush, and that luxurious feel. The idea is to get a material with moisture-wicking abilities and also one that remains cool to touch throughout the night. Other factors to consider include;
1. Weight and size
The best cooling weighted blanket should be about 10% of your body weight and large enough to cover your body. That said, it shouldn’t be too big to cover the entire bed because the weight will make it fall on one side. When choosing the blanket, consider if you will be using it alone or with a partner.
2. Ease of Care
As you can imagine, washing a weighted blanket is not easy, especially since most are not machine-washable. Your best bet is to get one with a removable duvet cover so you can regularly wash the cover. If you have to clean the blanket, spot cleaning and air drying are best to avoid ruining the beads and the cooling mechanism.
3. Beads
A vast majority of weighted blankets use beads to add weight and for cooling. Choose blankets that use glass beads instead of ceramic or plastic beads because they don’t retain heat and they are more environmental-friendly. Glass beads are also heavier, making them the best for weight distribution.
Conclusion
While there is no tangible proof that weighted cooling blankets work, many sleep experts and psychologists agree that there is something about the pressure and comfort they provide that helps with the overall well-being of a person and restful sleep. If you have anxiety, insomnia, or you simply have trouble getting quality sleep, it might be worth it to look into weighted blankets. Add to that the cooling effect of breathable materials like cotton and bamboo, and you have yourself a recipe for a good night's sleep.
Frequently Asked Questions about Cooling Weighted Blankets
1. What makes a weighted blanket cooling?
When people think about a weighted blanket, they imagine it’s full of fabric and fiber inside, which would make it very hot. However, weighted blankets are filled with glass or plastic pellets inside to add weight instead of fabric or fiber. These pellets do not heat up, so the blanket will remain cool.
In addition, the best cooling weighted blankets are made of breathable, moisture-wicking fabrics like organic cotton and bamboo, which remain cool throughout the night. These materials literally absorb body heat and sweat, leaving you cool and comfortable so you can sleep better.
2. Do a weighted gravity blanket really work?
There is no scientific evidence showing that cooling weighted blankets improve your sleep quality or relieve stress. However, according to psychologists, anxiety, insomnia, and other issues that affect sleep have a very high placebo response, so if you believe the weighted blanket will help you sleep, it most likely will. In theory, because of the weight of the blanket, it’s harder to keep moving around and tossing, so you are likely to sleep much faster. The weighted pellets inside your blanket provide pressure that makes you feel more relaxed, secure, and calm. Some of the best cooling weighted blankets also have a silky soft, and plush fabric that snuggles you up like a baby and makes you feel relaxed and loved.
As for the cooling aspect, the moisture-wicking technology helps keep your body temperature low all night long. People who sleep hot and sweat in their sleep do wake up regularly in the middle of the night because of overheating.
3. Do weighted blankets keep you cool during summer?
The short answer is, it depends. If you rely on the cooling blanket alone to keep you cool, it might not work so well during summer because the heat is coming from the environment, not your body. While a good cooling weighted blanket will definitely help, you should still add your AC until the temperature goes down.
