Soundproofing a room sounds like an intimidating job, only to be left to professionals. However, you can do it yourself easily and cheaply. You can use different approaches when figuring out how to soundproof a room cheaply. You need to know everything to keep noise pollution at bay successfully.
Fun fact: It is impossible to survive in the world’s quietest room for a long time because you will go crazy. It’s too soundproofed; some people heard blood flowing in their veins.
Identify the Source of the Noise
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Before I decide to soundproof a room, I must know where the sound comes from. This way, I can target the source of sound waves and use the cheapest methods to mitigate the situation. This is better than soundproofing your entire bedroom or the whole house to keep the sound out.
So, how do the sound waves travel in or out of the room?
How Does Sound Enter or Leave a Room?
How Sound Travels
Sound is a form of energy. For energy to be transferred, it needs a medium to travel through. Sound waves can travel through solids, liquids, and air. Additionally, they travel fastest in solids and slowest in air. This information is helpful when choosing which soundproofing option to use.
There are two types of sound pollution; impact noise pollution and airborne noise. First, we define sound as a waveform that has a wavelength and transmits energy.
Impact Noise Pollution
When sound hits a surface, we end up with impact noise. You can identify impact noise by touching the wall to feel sound vibrations.
Airborne Noise Pollution
When sound waves travel through the air, and you hear it, this is airborne noise. This can be sound from the radio or noise outside.
What Is Soundproofing?
A bulletproof material prevents a bullet from going through. Similarly, soundproofed surfaces block sound waves and prevent them from passing through.
We create soundproofed spaces through acoustic treatment, which is the process of improving the acoustic quality of a room. While undertaking acoustic treatment, we can either use insulation or absorption.
Sound absorption works by converting sound waves into heat and other forms of energy. Absorptive materials function the same way wave breakers do on some beaches. They dissipate and reduce the wave energy of the sound vibrations.
On the other hand, sound insulation prevents sound from passing through.
If noise pollution comes from inside the house, it is better to use solutions that absorb sound. On the other hand, if the noise pollution comes from outside, it is better to use sound insulation.
1) Interior Sources of Sound
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Sound from within the space you are in can be a distraction too. Most of the time, we assume that noise coming from outside is the only form of noise pollution. However, here are some interior sources of noise that you may want to watch out for.
- Machines and appliances like the blender or the washing machine
- Kids playing in another room in the house
- Media equipment like the radio or the tv
Gaming room, etc.
2) Exterior Sources of Sound
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External noise is the hardest to deal with because there is hardly any way of controlling it. Most of the time, adjustments must be made to minimize sound pollution entering the house. Here are some external noise sources.
- Traffic noise
- Children playing outside
- Businesses
- Noisy neighbors
- Wind
- Aeroplanes etc.
Come up With a Soundproofing Plan
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Once we have established a noise disturbance we must deal with; it is time to devise a plan. The first thing to do is make a diagnosis. Next, there are two important questions to ask.
i) Where Is the Sound Entering from?
While it can be clear where the sound is coming from, the path it uses to enter the house is never too obvious. You need to diagnose how the sound is getting into the space. The sound could pass through the window frame or the door if it is interior and airborne.
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In some cases, noisy neighbors’ sounds might be airborne and impact. For instance, when the music is so loud, the low-frequency sounds might cause vibrations to walls, while the mid frequencies will cause airborne noise pollution.
ii) Is It Being Reflected?
Like light reflection on a mirror or a bright surface, sound can be reflected when it bounces on flat and hard surfaces. However, unlike light, the sound is further diffracted, which can bend around corners. This makes sound reflection difficult to deal with and is why you need sound-absorbing materials when undertaking acoustic treatment.
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When soundproofing, the main focus should be on three major areas; floors, ceilings, and walls.
Soundproofing Floors
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The floor reflects a lot of sounds and can leak them to downstairs neighbors. There are different ways of soundproofing the floor effectively. Here are some effective ways.
a) Rugs, Carpets, and Rug Underlays
When soundproofing the floor cheaply, it is better to use day-to-day solutions. Typically, the best way is to get heavy rugs and carpets. Carpets absorb sound waves well because they cover a large house surface.
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1) Sonic Acoustic Non-Slip Soundproof Rug Pad
- HIGH DENSITY AND ECO-FRIENDLY: Made from 100% new and dense...
- DOUBLE LAYERS DESIGN: Fiber side is designed for gripping rug...
- WIDELY USE: This is a multifunctional carpet mat that you can put...
- PACKAGE INCLUDES: 12 Pack 12x12x0.4 inches Double Layers Area...
- AFTER SERVICE WARRANTY: Our US based customer service means that...
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This rug has many advantages, including creating a soft pad between the carpet and the floor. More importantly, Sonic keeps the sound absorption levels high, quieting the house. In addition, the mat is eco-friendly, helping with more than just sound pollution.
The rug does not leave any patches on the floor but does stick to the floor as a non-stick rug.
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2) LOCHAS Ultra-Soft Rug
- Our rug is incredibly soft and features a top layer of fluffy...
- Back with strong dots and solid color design; The fur is approx...
- Simply vacuum with a hand-held vacuum or wipe with a damp cloth;...
- This is a shaggy kid's bedroom rug perfect for your boy; girl...
- Our modern indoor rug is designed for luxurious feeling and...
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This carpet works perfectly for the kids' rooms. The rug keeps the downstairs neighbors comfortable and other rooms in the house quiet. It is comfortable sitting on and looks good on the floor. The velvety surface of the rug absorbs sound effectively, making it a great choice to use in the house.
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3) RUGPADUSA Carpet with Rubber Backing
- PERFORMANCE: Textured checker rubber backing made with an...
- CUSHION: Very dense 7/16" thick (32oz) felt truly cushions your...
- PROTECTION: Catches contaminants that fall through rug, and...
- QUALITY: Made in the USA of the highest quality materials to be...
- BREATHABLE: Needle punched felt makes for breathable layer making...
This chic rug combines the underlay with the carpet to make one rug. In addition, it gives a two-in-one solution to the noise issue and aesthetics. The rug is dense, removing the need for the neighbor downstairs to install soundproofing on their ceiling.
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The carpet is cushioned to make it comfortable to sit on or walk on. Enjoy using the carpet while keeping the house quiet.
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b) Interlocking Floor Tiles
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Interlocking floor tiles will get the job done. First, however, we have to be mindful of the materials the tiles are made of. Foam tiles look just like normal tiles and look good when used in the room. Plus, they will dampen sound properly compared to normal ones.
1) ProsourceFit Puzzle Interlocking Foam Tiles
- PROTECTIVE WORKOUT FLOORING - Durable, non-skid textured tiles...
- EASY ASSEMBLY – Lightweight puzzle pieces connect quickly and...
- VERSATILE – The water-resistant and noise-reducing design is...
- COVERS 24 SQ. FT. - Each tile measures 24” x 24” x ½”-...
- HIGH QUALITY FOAM - High-density EVA foam provides excellent...
There are moments when I need to exercise or play with my son. But, when it comes down to having activities on the floor, the best way is to use interlocking mat foam tiles. After all, they will ensure our escapades do not disturb people on the lower floor.
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The best thing about these tiles is how easy it is to set them up. The tiles interlock like a jigsaw puzzle and are easy to put together. You can buy as many foam tiles as you want to cover any floor space.
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c) Soundproof Underlayment for the Floor
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Underlayment is installed between the floor's top layer and the subfloor. This layer is soundproof and creates insulation between the top and bottom of the floor. The best underlayment is a great choice because it does not limit your flooring options. Plus, using rugs and carpets alongside the underlayment is wise to maximize soundproof efficiency.
1) Foot Roll Underlayment
- Price per 630 sq.ft roll
- 3mm thick comes with overlap and tape to install
- Suitable for concrete and wood subfloors
- Use with engineered hardwood, solid hardwood, or laminate...
- Fast & Free Fedex Ground
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Underlayment is one of the best ways of soundproofing the floor because it is hidden underneath the floor planks. In addition, engineered wood floorings and floating laminates work perfectly with the underlayment. Plus, the rolls are affordable and cover a large area.
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Soundproofing Ceilings
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If you live in an apartment, there are a lot of disturbances that can come from neighbors upstairs, and the permanent way of avoiding this disturbance is soundproofing the ceiling. There are effective ways of soundproofing ceilings, including:
a) Ceiling Tiles
Acoustic ceiling tiles will do a great job keeping the noise away. They are easy to install and an effective solution to noise from upstairs.
1) Soundsulate Acoustical Drop Ceiling Tiles
- Price per 630 sq.ft roll
- 3mm thick comes with overlap and tape to install
- Suitable for concrete and wood subfloors
- Use with engineered hardwood, solid hardwood, or laminate...
- Fast & Free Fedex Ground
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With Soundsulate, reverb is a thing of the past. Reflected sound is a huge problem when it comes to sound pollution. The panels look good and will improve the room's aesthetics after installation. Additionally, they are easy to install, with adhesives available to stick them on the ceiling.
The tiles cover large areas and can soundproof the whole room cheaply and sufficiently.
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b) Cork Beds
Cork beds have a material that does a great job of absorbing and dissipating noise. There are cork bed tiles you can get pre-cut, and all you have to do is install them to absorb unwanted sounds.
1) Quartet Cork Tiles
- Design your own bulletin board, any size or any shape, or cover a...
- Use push pins or tacks to secure documents and photos in the...
- Provides the added benefit of noise absorption in loud areas
- 3/16" thick cork surface is self healing for durability and...
- Adhesive tape included for easy installation in any room; One...
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Cork tiles have a rugged look which looks great, but more importantly, no sound bounces off the surface of the tiles. They are affordable, easy to install, and are self-stick tiles. The tiles are not limited to surface area and can fit in large or small rooms.
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Windows
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Windows are the first suspects when it comes to noise pollution. So the first thing to keep the noise at bay is to use heavy, soundproof curtains. Ideally, the curtains should touch the floor to ensure efficient soundproofing.
On the other hand, blinds work fine and can be a smart option while keeping the sound out. The advantage of using soundproof curtains or blinds is that they can be replaced and moved anytime. However, you can learn other ways of soundproofing windows that are more permanent.
1) RYB Home Soundproof Curtains
- Ready Made: 2 panels per package. Each Classic Lined Curtain...
- Blackout Effect: The real blackout curtains on the market. Sew in...
- Noise Reducing: Heavyweight Blackout Lined Curtain Panels can be...
- Unique Design: Draperies constructed with 2 layers are all triple...
- Easy Care: Quality finishing will withstand years of use. Machine...
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RYB HOME curtains are heavy and have a soft material that absorbs all the sound that manages to pass the window frame.
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2) Moonice Blinds
- 【Top Down Bottom Up Shades】With push-pull automatic locking...
- 【Energy Saving & modern and Sound & Heat Insulation】unique...
- 【Safe Cordless System】Cordless blinds for windows,easy to...
- 【Deliate Material & Craftsmanship】We do not use low-cost...
- 【Inside & Outside Mount / Easy to Install】We appreciate...
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Moonice blinds have a genius beehive design on the side to create insulation to keep noise away. The blinds are cordless and are easy to operate compared to other kinds. For example, they can work on a window frame or a door simultaneously. Plus, they are blackout, making them a great choice for good sleep.
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Weatherstripping Doors and Windows
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Weatherstripping is sealing any openings that may lead to air or water leaks. These spaces can include the tiny cracks that doors and windows leave along the frames. Plus, this practice can seal any cracks that sound might bleed through.
You can weatherstrip using different materials, including:
- TPE
- EPDM
- TPO filler blend
Cheap soundproofing foam strips can work when weatherstripping. The disadvantage is that the foam strips wear out quickly.
1) Seal Strip
- 【V Shape Foam Seal Strip】 1/2 inch wide x 19 feet long with...
- 【Innovational Ultra-Strong Adhesive】 The upgraded...
- 【Easy Cut to Size】 V shape more of a snug fit for various...
- 【Multi-Function】 This foam indoor weather stripping with...
- 【100% Satisfaction Guarantee】 Products may have a little...
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This seal strip is a self-adhesive gap blocker that has the efficiency of a professionally soundproofed room. The strip works on windows and doors and is tear resistant with a mesh backing to make it even stronger. In addition, the seal strip is affordable and takes only minutes to install.
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2) 3M Weatherstrip Adhesive
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Adhesives are easy to work with because the application is like that of super glue. This makes the 3M weatherstrip adhesive a convenient choice to use when soundproofing because the application is simple. The weatherstrip adhesive works for doors, windows, and cars when keeping sound out.
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Walls
Walls lead to most of the sound pollution in a room because they reflect the sound already coming into the house. If the walls are properly soundproofed, the sound coming in will be dead on arrival. There are foolproof ways of soundproofing walls, and here are some.
a) Soundproof Wallpaper and Mass Loaded Vinyl
Soundproof wallpaper will reduce noise easily because walls are vertical and create a barrier which sound eventually comes into contact with. Plus, the right choice can add to the aesthetics.
Mass-loaded vinyl is a great alternative to use instead of wallpaper. The vinyl is good enough to use in a music studio or a movie theatre. The material is flexible and easy to install.
1) XINOBO Texture Wallpaper
- ✔️[Details] 15.7 in x 110 in x 0.1 in/roll, each roll covers...
- ✔️[Easy to install] The backside of it is self-adhesive which...
- ✔️[Use scene] Suitable for TV wall, sofa background, living...
- ✔️[Features] Made of Self-adhesive PVC Material, Solid Vinyl...
- ✔️[Warm Tips] Torn off backing should be kept away from...
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The XINOBO wallpaper is a game changer in bringing a practical and aesthetic solution to the table. The wallpaper has a textured surface from which sound will be scattered. Additionally, it is self-adhesive, easy to install, and involves peeling and sticking the wallpaper.
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2) Soundsulate Mass Loaded Vinyl
- Use for soundproofing basements, conference rooms, studios,...
- Made with the highest quality materials for superior strength,...
- STC rating 27, 1/8" thick, odorless
- Ships within 24 hours from one of two locations for faster...
- Heavy - weighs 1 pound per square foot or 100 pounds
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Mass-loaded vinyl is a professional solution to sound pollution. The choice is mostly used in conferences, studios, soundproofing drain pipes, and more spaces where silence is required. The thick vinyl does a great job of keeping the room quiet. In addition, the vinyl looks good and is perfect for numerous interior design ideas.
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b) Acoustic Foam/Acoustic Panels
Acoustic panels are probably the most common soundproofing solutions around. You will see these acoustic foam tiles in recording studios mostly. The foams not only absorb noise, but they scatter unwanted sounds, making the room even quieter.
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1) Audiosoul Panels
- ★ Professional Sound Absorbing Properties - Acoustic foams are...
- ★ Quality - Our Acoustic Foam Panels are made with flexible,...
- ★ More Comfort/Less Stress - The most common problem in large...
- ★ Better Entertainment - Acoustic foam works fairly well at...
- ★ Easy to Install - Acoustic Foam Panels are lightweight and...
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Acoustic panels are perhaps the most widely used sound insulation solutions, and Audiosoul is the best choice for sound damping. The package comes with 52 panels which are enough to soundproof a wall. The panels are effective and are used in professional studios.
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c) Sound Deadening Paint
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Sound-deadening paint will absorb noise coming into the house to a degree. I would not say the paint is the greatest soundproofing solution on the market. Plus, it will stop the sound from bouncing around the walls to disturb the room. However, you are not getting a completely soundproof house.
1) Acousti-Coat
- Acousti-Coat is a thick, soft coating designed to act as a 'sound...
- Product is designed to reduce echo and uncomfortable high...
- Coverage is 50 square feet per gallon for the minimum two coats...
- ThermaCels included in this paint! This provides insulation...
- White Flat Finish. Can be tinted using universal colorants, to...
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The Acousti-coat paint covers up to 50 Sq ft of wall surface for every gallon. The paint provides the most subtle sound treatment to the room because it blends in with the design of the house. This paint is ideal for use in spaces where acoustic treatment, such as churches and offices, should not be obvious. The paint is discreet, and that is why I love it.
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d) Blankets
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Sound blankets are a great choice if you use your house for creative purposes involving sound. The sound blankets can cut down on noise to a great degree. The biggest advantage is how flexible the blankets are. As a result, you can use them as a sound booth, which other soundproofing solutions can not do. Plus, the blankets are portable too.
1) Audimute Sound Absorbing Sheets
- Purchase more than 1 for Free Shipping.
- Measures 96" x 48" (8' x 4'), contains (3) metal grommets on the...
- Effective for sound absorption (0.85 NRC Rating), NOT for...
- Improves sound quality in a room by reducing sound echoes and...
- Made in the USA and composed primarily of eco-friendly recycled...
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Audimute is a convenient piece because you can move it anywhere you want. You do not have to treat every room but simply move with the blanket. In addition, metal gourmets on the blanket allow for easy hanging and installment.
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e) Acoustic Caulk for Cracks
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Cracks and wall gaps are notorious for letting in unwanted sound. While sound absorption is a great way to keep sound at bay, locking sound out is an option. Acoustic caulk and spray form will prevent sound leakage and entrance, keeping your space private and quiet simultaneously.
1) Green Glue Caulk
- 6 (28oz) tubes of Green Glue Damping Compound w/nozzles
- Big Wipes Cleanup Included - TMS Installation Guide Included
- Soundproof Walls/Floors/Ceilings with the highest rated damping...
- Install between 2 layers of drywall/plywood to add up to 9 STC...
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Green Glue is a high-quality water-based caulk that works like magic to keep sound from entering or leaving the house through cracks. The caulk is paintable and easy to apply with a neat finish. Plus, it gets the job done in cracks on almost any material.
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Soundproofing the Door
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The door is one of the biggest weaknesses in keeping sound outside. After all, it has space all around it. However, there are more than 25 foolproof ways of soundproofing doors, and here are some cheap options.
a) Door Sweep
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Door sweeps are very convenient. You do not have to make any major changes to the door if none at all. In addition, the sweep will block noise efficiently because it is beneath the door where the most sound comes through, especially the low frequencies.
1) Holikme Door Sweep
- 🔶Easy to install: 34 "adjustable size for most homes. Please...
- 🔶 Large-size sponge: not ordinary slender sponge, which will...
- 🔶Hook-and-loop fixation: Hook-and-loop fixation is used on the...
- 🔶Block light and windshield: can block the cold/hot wind/smoke...
- 🔶 Can be recycled without damaging the door: detachable bag,...
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Holikme has the best solution to sound escaping into the house underneath the door. The sweep has two layers which do a great job keeping sound out. In addition, this sweep might be one of the easiest sound acoustics to install because you only need to slide it underneath the door.
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b) Door Upgrade
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When converting your room into a studio, or when you get new noisy kids or neighbors, you can change the door entirely. You can replace it with a thicker option with space between the front and back panels. In addition, you can put soft materials between the panels to make the door soundproof. This solution can be costly and difficult to achieve, but it is surely one of the best.
What Can You Do Instead of Soundproofing a Room
1) White Noise
White noise is a consistent noise in a given frequency range synonymous with that of a radio that has lost its frequency. It sounds something like "ssshhhhhh."
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When you have tinnitus, one of the remedies is to listen to loud music to drown the noise you hear in your ears. This same approach can be taken when dealing with external noise. For example, white noise sound machines give out the sound of rain and other white noises. You can further regulate how much noise you want to hear.
You can use white noise machines in the shower and other places. Drowning external noise is a great solution which was my first step to getting rid of external noise. You can get the best white noise machine for your office to boost privacy and focus.
2) Rearrange Furniture/ Noise Reducing Furniture
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An empty room will reverberate sound more than a fuller one. Empty walls will do the same once you have identified that sound comes from a particular point and behaves in a certain manner. For example, you can place a bookshelf right opposite the music system. Likewise, you can move the couches near the wall.
You can intentionally make your furniture manage the noise levels by changing the upholstery to soft materials. Also, having throws on seats reduces the noise tremendously.
Factors to Consider When Soundproofing a Room Cheaply
1) What is the most prominent source of the noise?
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It would be pointless to soundproof your house if you never knew where the sound came from. Unfortunately, it is rare that sound comes from only one spot. Therefore, you must decide the specific sound you want to do away with most.
Knowing the point where sound enters the house will inform the soundproofing method to be used.
2) How Is it Entering/Leaving the Room?
Is the noise pollution airborne or impact noise? For example, if the noise enters the house through the door, how should you mitigate the situation?
Most of the time, we only soundproof when experiencing disturbances. However, sometimes we cause noise by practicing the drums in the middle of the night. One factor you must consider is ensuring your sound does not leave the house. The advantage of soundproofing is that once you soundproof for incoming sound, the outgoing sound will be taken care of.
3) Cost of Buying Sound Reduction Products: Are there Alternatives?
One free way of reducing noise can be having a conversation with a noisy neighbor to play music softly, and maybe they could understand. This way, you never have to touch the existing wall.
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Otherwise, you can use everyday items like egg boxes, heavy blankets to block noise, old mattresses, and many more. Your first home studio will probably have soundproof blankets on the entire wall before you upgrade to professional acoustic foam tiles.
4) Does Installation Require Professional Help
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When it comes to installations like changing the whole door, you must get professional help. However, sliding a door sweep underneath the door or sticking egg cartons on the wall should be a fun thing you can do by yourself or with your partner.
Conclusion
Noise can be one of the most disturbing things when in the house. However, you do not have to use expensive solutions to have a quiet room because there are many cheap soundproofing options. We discuss them extensively.
